Why Intentions Are More Empowering Than Resolutions By: Rose Metivier, LCPC, NCC Many of us start the new year with refreshed optimism and a list of ambitious resolutions. By the time late January rolls around, however, it’s not unusual to feel defeated—rather than...
Holiday Sobriety Tips By: Rose Metivier, LCPC, NCC The holidays can be particularly stressful time of year! Create a safety plan around holiday parties / family events. Sobriety strategies can include: Limiting your time in stressful situations or around difficult...
How to Respond to Comments About Your Body or Food During the Holiday By: Rose Metivier, LCPC, NCC Let’s imagine you’re at a holiday party. You’ve worked hard to accept body-positive or body-neutral principles into your life this year. You’ve been feeling more at home...
It’s a Busy Season at Midwest Counseling & Diagnostics By: Rose Metivier, LCPC, NCC Fall 2019 is off to a great start at Midwest Counseling! We’ve welcomed new clinicians to our team and soon will be introducing a new group for graduate students, as well as one...
Exciting Changes at Midwest Counseling & Diagnostics By: Rose Metivier, LCPC, NCC We’ve had some exciting changes at Midwest Counseling & Diagnostics, and we wanted to share the good news with you. New therapists We are thrilled to have recently welcomed...
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