Focus: Individual therapy with adults for depression, eating disorders, body image concerns, OCD, panic disorder, anxiety disorders, PTSD/trauma, racial/ethnic/cultural concerns, and sleep disturbances.

I am a Licensed Clinical Psychologist with over 10 years of experience working with adults (18+). I utilize evidence-based treatments delivered with a compassionate, collaborative, and nonjudgmental approach. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT) approaches. I have worked across various levels of care, including outpatient, inpatient, intensive outpatient (IOP), and partial hospitalization (PHP) settings. I received specialized training in treating adults with eating disorders and previously served as an individual and group therapist in an eating disorder treatment facility for several years.

I tailor my work to each client’s unique needs and preferences, honoring their individual experiences and cultural identities. My goal is to create a safe and supportive space where clients can make meaningful progress toward their goals. I believe that change is not linear and that breaking goals into small, manageable steps is often the most effective way to support lasting transformation. I help clients understand the function of their behaviors, explore barriers to change, and develop more adaptive strategies to replace unhelpful patterns.

I enjoy helping clients build a toolbox of coping skills and finding creative ways to support growth. I strive to strike a balance between facilitating change and promoting self-compassion. I also support clients in clarifying what matters most to them and finding ways to live more fully in alignment with their values.

I am currently accepting new clients for in-person sessions in Chicago and telehealth appointments across more than 40 states. I am authorized to practice teletherapy through PsyPact.