Inside Out 2: Embracing Our Full Emotional Spectrum

Inside Out 2: Embracing Our Full Emotional Spectrum

Inside Out 2: Embracing Our Full Emotional Spectrum By: Rose Metivier, LCPC, NCC (Spoilers everywhere!) Like any good therapy practice, we had an employee outing to go see Inside Out 2 on its premiere night, and it did not disappoint! Oh, the level of psychological...
Don’t Forget Your ABCs!

Don’t Forget Your ABCs!

Don’t Forget Your ABCs! By: Rose Metivier, LCPC, NCC Life can sometimes feel like a rollercoaster ride, with ups and downs that can leave us feeling all over the place. While we often focus on dealing with the downs, it’s equally important to celebrate the ups and...
Strategies for Having a Great Sober Summer

Strategies for Having a Great Sober Summer

Strategies for Having a Great Sober Summer By: Rose Metivier, LCPC, NCC It’s summertime. And as they say, the living is easy. But when you’re in recovery, especially early recovery, it’s…not always that simple. You can finally head into the warm air for some...
These 3 Words Can Change How You Feel

These 3 Words Can Change How You Feel

These 3 Words Can Change How You Feel By: Rose Metivier, LCPC, NCC The words we use change our perception of the world. And our perception of the world impacts how we feel about it. Some words are notorious for inflaming emotions—and when we take a closer look, they...