I am a licensed clinical psychologist, specializing in individual and couples therapy, as well as psychological assessment, for adults ages 18+. I earned my doctoral degree in clinical psychology from The Chicago School. My experience spans a broad range of presenting concerns across multiple levels of care and clinical settings, including private practice, integrated primary care, intensive outpatient programs, and inpatient hospitalization programs.

My therapeutic approach is collaborative, supportive, and solution-focused, with a strong emphasis on helping clients feel empowered in the process of change. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to support individuals experiencing anxiety, obsessive compulsive disorder (OCD), attention deficit/hyperactivity disorder (ADHD), executive dysfunction, depression, trauma and posttraumatic reactions, grief, and challenges related to life transitions.

I strive to provide a supportive and nonjudgmental therapeutic environment where clients feel safe to reflect on their thoughts, emotions, and experiences. In therapy, I work in partnership with clients to build insight into patterns of thinking and behavior, clarify personal values, identify and overcome barriers to change, and develop practical strategies to better manage symptoms and navigate challenges with greater confidence. I also support clients in gaining a deeper understanding of their experiences by anchoring my approach in psychoeducation and encouraging curiosity throughout the therapeutic process.

I recognize that each client’s experiences and goals are unique, and I tailor treatment to meet clients where they are while taking into account their individual needs, values, and circumstances. I also value interdisciplinary collaboration and embrace opportunities to coordinate with other providers in order to support holistic, informed, and continuous care.

Beginning therapy can feel like a significant and vulnerable step, especially during times of distress or transition. My aim is to demystify the process of healing and help clients develop a clear, accessible roadmap for meaningful growth and change.