How DBT Can Help Change Your Perspective By: Rose Metivier, LCPC, NCC Looking for a way to… Deal with emotions and stress, while improving your ability to manage distress? Understand your feelings and perceptions? Promote better, healthier relationships? If you...
How Pain Helps Us Survive By: Rose Metivier, LCPC, NCC There is a rare genetic disorder wherein a person is born without the capacity to feel pain. They can feel other sensations, but their brains just don’t register painful stimuli. On paper, this disorder sounds...
If You Want to Feel Happier, Think About Spiders By: Rose Metivier, LCPC, NCC Want to feel happier? Think about spiders. Weird, we know, but stay with us. A lot of people hate spiders because they’re creepy and gross. They wish they didn’t exist. Maybe they were...
The Key to Happiness By: Rose Metivier, LCPC, NCC The Key to Happiness. It’s what we’re all seeking right? That missing link. That missing piece of the puzzle. That one thing that we don’t quite have a grasp on, but if we could find it somewhere we could “be happy”...
The Problem with “Happy” By: Rose Metivier, LCPC, NCC We say it all the time: “I’ll be happy when _________.” I’ll be happy when I’m out of school. I’ll be happy when this project is over. I’ll be happy when I have more money. I’ll be happy when I’m in a relationship....
