Exciting Changes at Midwest Counseling & Diagnostics By: Rose Metivier, LCPC, NCC We’ve had some exciting changes at Midwest Counseling & Diagnostics, and we wanted to share the good news with you. New therapists We are thrilled to have recently welcomed...
Strategies for Having a Great Sober Summer By: Rose Metivier, LCPC, NCC It’s summertime. And as they say, the living is easy. But when you’re in recovery, especially early recovery, it’s…not always that simple. You can finally head into the warm air for some...
Why Mindfulness Is More Than a Buzzword By: Rose Metivier, LCPC, NCC “Mindfulness” is everywhere. In the news. In TED Talks. All over our Instagram feeds. For the past few years, the word has been used to describe more thoughtful, peaceful, and meditative practices to...
These Common Thinking Errors Are Impacting Your Emotions By: Rose Metivier, LCPC, NCC The way we think about the world directly impacts how we feel about the world. And how we feel about the world directly impacts how we interact with it. When it comes to thinking,...
Trying to Find Happiness? Look Here By: Rose Metivier, LCPC, NCC We say it all the time: “I’ll be happy when _________.” But, sadly, “I’ll be happy when _________” …is a trap. We put ourselves in a restricted spot when we’re convinced that we have to wait for...
