Concentration: Individual and group therapy, related to depression, anxiety, stress related issues, spirituality, relationship difficulties, life transitions and body image issues.

Rachel Karmel is a Licensed Clinical Professional Counselor and a Registered Yoga Teacher. She graduated with honors from the University of Illinois Urbana-Champaign in Psychology and holds an M.A. in Clinical Counseling from The Adler School of Professional Psychology. Rachel holds a certificate in Yoga-Informed Psychotherapy and Yin Yoga.

Rachel’s experience includes working with clients coping with depression, anxiety, life transitions, relationship struggles, work/life balance, body image issues, and chronic pain disorders. Rachel provides counseling in an individual, family, and group setting.

Rachel believes in a life-long approach to learning. Rachel utilizes a holistic approach in working with clients and brings a sense of humor and calm to the therapeutic environment. She treats the individual as a whole, rather than in parts, integrating mindfulness, yoga, and breath work into her practice. Rachel is able to assist clients in cultivating happiness and bring about positive changes.