Rose Metivier

Concentration: Individual and group therapy related to depression, anxiety, addiction, trauma, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment

I have experience providing individual and group therapy to a wide range of clients dealing with issues related to depression, anxiety, addiction, trauma, grief/loss, anger management, young adult issues, women's issues, mood disorders, self-injury, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment. I can be a part of driving your change forward as we explore your goals, build a firm commitment to your future, and take the power back in your life to make and maintain those changes. I received my undergraduate degree in Psychology and Italian from the University of Colorado, and then completed a Masters degree in Clinical & Counseling Psychology at Illinois State University. Combined with over 13 years of direct clinical work, I am a Licensed Clinical Professional Counselor, board certified with the National Board of Certified Counselors, and hold specialty certifications in DBT (DBTNCAA), Anger Management (NAMA), and EMDR (EMDRIA).

My approach centers on therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, and Mindfulness practices. My priorities are placed firmly on collaboration, transparency, and humor to promote insight and change in a safe, strengths-focused, and personalized environment.

It's a significant thing to decide you are ready to make a change, no matter how small. Change is difficult, and I view therapy as a unique opportunity to gain understanding, insight, and direction to help you take active and committed steps toward the change you hope to see!